This one document contains 4 complete genetic reports. Each was scored on its own, then combined here so you can read everything in one place. Every result further down is labelled with the report it came from.
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Amino Acids — Understanding the genetic predisposition for amino acid levels and needs is crucial for tailoring individual health and nutritional plans. This report delves into how genetic variations can influence the body's ability to absorb, produce, and use amino acids, potentially impacting overall
Blood Sugar Control — Blood sugar control is essential for maintaining energy levels, supporting metabolic health, and preventing long-term complications. Genetic predispositions can significantly influence how well your body regulates blood sugar. These genetic factors may affect insulin sensitivity, glucose
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Begin by removing foods you suspect might be causing adverse reactions for 2-3 weeks.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
Aim to do this daily for ongoing health benefits.
Aim to include foods like eggs, dairy products (such as cheese, yogurt, and milk), and soy-based foods in your meals regularly.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 119 results in this package, these 8 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Other non-diabetic risk factors include age, drinking alcohol, certain medications, severe infections, problems with your adrenal or pituitary gland, liver, kidney, or pancreas.
Other diabetic risk factors include taking too much diabetes medication, not eating enough or skipping meals, increasing physical activity without adjusting diet or medications, and drinking alcohol.
If you have high genetic risk, you may lower overall risk by taking action on those factors that you can change.
Key Takeaways: Up to 80% of differences in people's chances of having food allergies may be attributed to genetics.
Many allergies come and go through childhood, but common ones that linger into adulthood include nuts, seafood, milk, and eggs.
Reducing risk for allergies involves avoiding the various food triggers.
Named only. Marrow gives no dose and does not recommend these.
About 3 million people in the U.S. have a nut allergy.
Risk factors involve contact with peanuts.
Verify food content in restaurants, and read all food packaging labels to minimize risk.
Egg allergies are relatively common, especially in children, and can be very severe.
A person usually develops a reaction to one or more egg white proteins.
Luckily, the allergy often fades with age [R, R].
The PNPLA3 (patatin-like phospholipase domain-containing 3) gene encodes a protein called adiponutrin with key roles in lipid metabolism.
Adiponutrin helps regulate the development of fatty cells and the production and breakdown of triglycerides in fatty and liver cells.
Not everything in a genetic report is a warning. These came back protective or better than average.
Factors that might increase the risk of developing metabolic syndrome include: Age: Risk increases with age.
A history of diabetes in one's family.
A history of gestational diabetes or having given birth to a baby weighing more than 9 pounds.
People who have less sensitive sweet receptors may have a “sweet tooth.” They may prefer sweet foods and eat more of them [R, R, R].
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-063F88 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-063F88 · © 2026 Marrow Health.
Macronutrients · Fats Breakdown · Food Sensitivities · Vitamins · Minerals · Essential Amino Acids · Other Nutrients · Eating Habits · Nutrition Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Of the 45 results in this package, these 7 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
The PNPLA3 (patatin-like phospholipase domain-containing 3) gene encodes a protein called adiponutrin with key roles in lipid metabolism.
Adiponutrin helps regulate the development of fatty cells and the production and breakdown of triglycerides in fatty and liver cells.
Table salt (sodium chloride) is the main of sodium in our diets.
However, 95% of the world’s population consumes between 3 and 6 g/day, which is much more than necessary [R, R].
Copper is an essential mineral.
It helps many enzymes function normally.
plays a role in energy production, heart function, blood pressure control, brain development, immune and nervous system function, and bone structure [R, R, R].
Not everything in a genetic report is a warning. These came back protective or better than average.
Salicylates are a group of chemicals containing salicylic acid.
However, in people with salicylate sensitivity, they can cause inflammation and unpleasant symptoms.
Eating disorders are mental health conditions that impact eating habits.
People with eating disorders have an unhealthy relationship with food, their weight, and the shape of their body.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-753FD2 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-753FD2 · © 2026 Marrow Health.
Essential Amino Acids · Non-Essential Amino Acids · Amino Acid-Like Compounds
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Amino Acids — Understanding the genetic predisposition for amino acid levels and needs is crucial for tailoring individual health and nutritional plans. This report delves into how genetic variations can influence the body's ability to absorb, produce, and use amino acids, potentially impacting overall
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Engage in strength training exercises, such as weight lifting or bodyweight exercises, for 60 minutes per session, TA 2 to 3 times per week.
Incorporate kefir into your daily diet by drinking approximately 1-2 cups per day.
Incorporate beef liver into your diet 1-2 times per week, aiming for a serving size of about each time.
Limit your daily naps to 20-30 minutes.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-24AB7E |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-24AB7E · © 2026 Marrow Health.
Food Allergies · Gluten and Dairy Sensitivities · Histamine Intolerance · Other Sensitivities
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Begin by removing foods you suspect might be causing adverse reactions for 2-3 weeks.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
Aim to include foods like eggs, dairy products (such as cheese, yogurt, and milk), and soy-based foods in your meals regularly.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 22 results in this package, these 4 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Key Takeaways: Up to 80% of differences in people's chances of having food allergies may be attributed to genetics.
Many allergies come and go through childhood, but common ones that linger into adulthood include nuts, seafood, milk, and eggs.
Reducing risk for allergies involves avoiding the various food triggers.
Named only. Marrow gives no dose and does not recommend these.
About 3 million people in the U.S. have a nut allergy.
Risk factors involve contact with peanuts.
Verify food content in restaurants, and read all food packaging labels to minimize risk.
Egg allergies are relatively common, especially in children, and can be very severe.
A person usually develops a reaction to one or more egg white proteins.
Luckily, the allergy often fades with age [R, R].
Please note: The claims in this section haven’t been verified by scientific research.
The CNR1 gene codes for cannabinoid receptor 1 (CB1), which binds the cannabinoids in the brain, gut, and other tissues.
Gut Inflammation SNPs in this gene can make you more or less susceptible to inflammatory bowel disease (IBD), and people with risk alleles are likely to have worse IBD than those without.
Named only. Marrow gives no dose and does not recommend these.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-0479C7 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-0479C7 · © 2026 Marrow Health.
Diabetes & Complications · Blood Sugar Control · Blood Sugar Markers · Blood Sugar Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Blood Sugar Control — Blood sugar control is essential for maintaining energy levels, supporting metabolic health, and preventing long-term complications. Genetic predispositions can significantly influence how well your body regulates blood sugar. These genetic factors may affect insulin sensitivity, glucose
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Aim to do this daily for ongoing health benefits.
Consume fewer calories than your body needs for maintenance.
Limit your daily eating to a specific window of time, typically within an 8-hour period such as from 12 pm to 8 pm, and fast for the remaining 16 hours of the day.
After one month, the patients’ ulcers shrank in size and had fewer secretions.
Incorporate about a half cup of kimchi into one of your daily meals.
prebiotic and blood sugar-lowering properties.
Consider using air purifiers in homes close to agricultural areas to reduce indoor pesticide levels.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 35 results in this package, these 5 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Other non-diabetic risk factors include age, drinking alcohol, certain medications, severe infections, problems with your adrenal or pituitary gland, liver, kidney, or pancreas.
Other diabetic risk factors include taking too much diabetes medication, not eating enough or skipping meals, increasing physical activity without adjusting diet or medications, and drinking alcohol.
If you have high genetic risk, you may lower overall risk by taking action on those factors that you can change.
Prolonged exposure to high blood sugar levels is the primary cause of diabetic neuropathy.
However, other factors that might increase the risk or severity of diabetic neuropathy include: Smoking Alcohol abuse Obesity High blood pressure Kidney disease Genetics Specific genetic variations might render some individuals more vulnerable to the neurotoxic effects of high blood sugar.
Hence, while some people with diabetes may never develop neuropathy, others might face complications even with good glucose control.
Named only. Marrow gives no dose and does not recommend these.
The following factors may increase the risk of diabetic foot ulcers: Peripheral neuropathy, which reduces the ability to feel pain and detect injuries.
Poor blood circulation, which compromises skin health and healing ability.
Foot deformities, which increase the risk of pressure sores.
Named only. Marrow gives no dose and does not recommend these.
Factors linked to an increased risk of diabetic nephropathy include: Poorly controlled blood sugar levels High blood pressure Long duration of diabetes Smoking Obesity Family history of kidney disease High cholesterol levels Managing diabetic nephropathy involves controlling blood sugar and blood pressure, alongside lifestyle changes.
Common treatments include: Medications: ACE inhibitors or ARBs to control blood pressure, blood sugar-lowering drugs, and statins for cholesterol management.
Dietary changes: Low-protein and low-sodium diets to reduce kidney strain.
Named only. Marrow gives no dose and does not recommend these.
The two main TCF7L2 variants are rs7903146 and rs12255372.
They are almost always inherited together, which means they act as a single genetic factor.
Their "T" alleles have one of the strongest known links with type 2 diabetes.
Named only. Marrow gives no dose and does not recommend these.
Not everything in a genetic report is a warning. These came back protective or better than average.
Factors that might increase the risk of developing metabolic syndrome include: Age: Risk increases with age.
A history of diabetes in one's family.
A history of gestational diabetes or having given birth to a baby weighing more than 9 pounds.
People who have less sensitive sweet receptors may have a “sweet tooth.” They may prefer sweet foods and eat more of them [R, R, R].
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-30091D |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-30091D · © 2026 Marrow Health.