This one document contains 7 complete genetic reports. Each was scored on its own, then combined here so you can read everything in one place. Every result further down is labelled with the report it came from.
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Inflammation & Autoimmunity — Inflammation and autoimmunity are key processes that affect the body’s ability to maintain health and respond to threats. Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to a variety of health problems, from gut issues to systemic diseases.
Gut Health — Your gut is an amazingly complex system of organs, finely tuned to take in and process nutrients and then get rid of the waste. Besides supplying you with the energy you need, it is also a central hub for overall health, comprising about 70% of your immune system and having a direct
Joint & Tendon Health — Joint and tendon health is essential for maintaining mobility, flexibility, and overall physical function. Genetic factors play a significant role in determining your susceptibility to various conditions that affect the joints and tendons, such as joint pain, arthritis, and tendon problems. While
Histamine — Histamine is a crucial molecule that plays multiple roles in your body, from immune responses to neurotransmitter function and digestion. This analysis explores genetic variations that influence every aspect of histamine metabolism -from production and storage to breakdown and
Gluten Sensitivity — Why do some people react strongly to gluten while others can eat it without issue? The answer often lies in our genes, particularly in the HLA gene family. This report examines genetic factors that influence both celiac disease and non-celiac gluten sensitivity, mapping out how different
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Begin by removing foods you suspect might be causing adverse reactions for 2-3 weeks.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
Reduce Tendon Strain To reduce tendon strain, modify your daily activities to avoid motions that cause discomfort or pain.
Attend physical therapy sessions 2-3 times per week for a duration of 4-6 weeks, depending on your specific TA condition and the advice of your healthcare provider.
Check labels for gluten-free certification, and aim to maintain this diet consistently, as even small amounts of gluten can cause symptoms to recur in sensitive individuals.
grams per day, spread out over all meals.
few weeks to avoid digestive discomfort.
Schedule and attend sessions for extracorporeal shock wave therapy (ESWT) with a qualified healthcare provider.
Begin by consulting with a physical therapist to assess your condition and create a personalized exercise plan.
Aim to include foods like eggs, dairy products (such as cheese, yogurt, and milk), and soy-based foods in your meals regularly.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 207 results in this package, these 8 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
The course of cause is viral or require specific through pain Bacterial can require Recurrent cases of recommendation for of the tonsils. are also common cause.
Named only. Marrow gives no dose and does not recommend these.
Key Takeaways: Up to 30% of differences in people's chances of developing peptic ulcers may be attributed to genetics.
Risk factors include: stress, mental health issues, smoking, alcohol use, excessive NSAID use, H.
If you have a high genetic risk, you may reduce overall risk by taking action on risk factors that you can change.
Named only. Marrow gives no dose and does not recommend these.
Key Takeaways: About 40% of differences in people's chances of developing GERD may be attributed to genetics.
It affects about 1 in 5 people in the U.S.
GERD affects about 1 in 5 people in the U.S.
Named only. Marrow gives no dose and does not recommend these.
Gastrointestinal (GI) infections are diseases of the digestive system.
They are caused by the invasion of microbes that do not usually live there.
The main sources of infection include: Person-to-person contact Consumption of contaminated food (e.g., undercooked or poorly stored meat, raw milk) Consumption of contaminated water (e.g., river or swimming pool water) Contact with contaminated objects (e.g., soil, work tools) Contact with animals or their feces (e.g., contact with farm animals and pets, visiting petting zoos) Risk factors for GI infections include [R, R, R, R, R, R].
Named only. Marrow gives no dose and does not recommend these.
Factors that might increase the risk of developing plantar fasciitis include: Age, with it being most common between the ages of 40 and 60 Certain types of exercise, such as long-distance running or ballet dancing Foot mechanics, including having a high arch, flat feet, or an abnormal walking pattern Obesity, which places extra stress on the plantar fascia Occupations that require long periods of standing or walking on hard surfaces Wearing shoes with inadequate support Genetics While plantar fasciitis is primarily associated with environmental factors and physical stress on the foot, there is some evidence to suggest that genetic factors might play a role in predisposing certain individuals to the condition.
Factors that might increase the risk or cause bloating include: Consuming high-fat foods, which can delay stomach emptying.
Swallowing air while eating or drinking.
Gastrointestinal infections or imbalances in gut bacteria.
Named only. Marrow gives no dose and does not recommend these.
Symptoms of rectal prolapse include a sensation of a bulging from the anus, discharge of mucus or blood, anal pain, fecal incontinence, or an obstructed bowel movement.
The causes are diverse, ranging from chronic constipation, straining during bowel movements, weakened pelvic floor muscles due to age, previous surgeries, or childbearing.
More likely to have Treatment hinges on the severity and can vary from self-care 10,706 genetic techniques and exercises to strengthen the pelvic floor, to surgical interventions aimed at repairing and securing the rectum in its proper place.
Named only. Marrow gives no dose and does not recommend these.
As the disks in the cervical spine dehydrate and shrink, signs of osteoarthritis develop, including the formation of bony projections along the edges of bones (bone spurs).
Cervical spondylosis can sometimes lead to a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of the body.
More likely to have When these nerve pathways are affected, individuals might 481,932 genetic experience neurological symptoms such as numbness, weakness, or tingling in the arms, hands, legs, or feet.
Not everything in a genetic report is a warning. These came back protective or better than average.
Key Takeaways: Osteoarthritis will affect the majority of people over the age of 55.
So, even with low genetic risk, the overall risk is still high for older people.
About 50% of the differences in people's chances of getting osteoarthritis may be due to genetics.
Risk factors include being under age 30, European ancestry, and smoking.
IBD may cause: diarrhea, fatigue, abdominal pain, bloody stool, weight loss, inflammation, liver damage, and colon cancer.
IBD only affects about 3 in 1000 people worldwide.
Other risk factors include being young and male.
is not rare, happening to about 7-8% of people in their lifetime.
If your genetic risk is high, know the symptoms and seek medical attention if you have them.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-DC504B |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-DC504B · © 2026 Marrow Health.
Inflammatory Gut Conditions · Other Inflammatory Conditions · Autoimmune Joint Conditions · Autoimmune Skin Conditions · Other Autoimmune Conditions · Inflammation Markers · HLA Genes · Other Inflammation Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Inflammation & Autoimmunity — Inflammation and autoimmunity are key processes that affect the body’s ability to maintain health and respond to threats. Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to a variety of health problems, from gut issues to systemic diseases.
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
few weeks to avoid digestive discomfort.
Practice yoga for at least 20 to 30 minutes a day, most days of the week.
Avoid Cannabis Stop any form of cannabis use, including smoking, vaping, edibles, and topical applications.
Visit a licensed acupuncturist for a session, typically lasting between 30 to 60 minutes, once or twice a week.
based on the degree of pancreatic insufficiency and the fat content of the meal.
Replace them with natural sugars found in fruits and whole grains.
Eliminate grains, legumes, nuts, seeds, nightshades, dairy, eggs, coffee, alcohol, refined sugars, refined oils, food additives, and processed foods from your diet for a minimum of 30 days.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 80 results in this package, these 8 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
The course of cause is viral or require specific through pain Bacterial can require Recurrent cases of recommendation for of the tonsils. are also common cause.
Named only. Marrow gives no dose and does not recommend these.
The most common forms of thyroiditis include Hashimoto's thyroiditis, an autoimmune disease where the body's immune system mistakenly attacks the thyroid; postpartum thyroiditis, which can occur after childbirth; and subacute thyroiditis, which usually follows a viral infection.
Diagnosis may involve blood tests to measure thyroid hormone levels, as well as antibody tests to detect autoimmune activity.
Treatment depends on the type and severity of thyroiditis, ranging from observation and symptom management to medications like levothyroxine for hypothyroidism or beta-blockers for hyperthyroidism symptoms.
Named only. Marrow gives no dose and does not recommend these.
The pancreas is an organ located behind the stomach that releases crucial enzymes for carbs and fats digestion.
Pancreatitis is inflammation of the pancreas, which can be acute or chronic.
Potential risk factors for pancreatitis include [R, R, R]: Alcohol Cigarette smoking Obesity High blood lipids Certain medications Genetics Genetically predicted higher fasting insulin may be associated with acute and chronic pancreas inflammation.
Named only. Marrow gives no dose and does not recommend these.
Named only. Marrow gives no dose and does not recommend these.
The management of uveitis involves addressing both the inflammation and the underlying cause if identified.
Typical treatments include corticosteroids to reduce the inflammation and drugs that manage the immune system's response.
Careful monitoring by an ophthalmologist is critical to prevent complications such as glaucoma, cataracts, and macular edema, all of which could lead to loss of vision.
Named only. Marrow gives no dose and does not recommend these.
Aside from gastrointestinal symptoms, Crohn's Disease can also have systemic effects on the body, leading to issues such as anemia, skin rashes, arthritis, and eye inflammation.
The cause of Crohn's Disease is not fully understood, but it involves an abnormal immune response to the microorganisms in the intestine, in genetically susceptible individuals.
There's no known cure for Crohn's Disease, but therapies can greatly reduce its signs and symptoms and even bring about long-term remission and healing of inflammation.
Named only. Marrow gives no dose and does not recommend these.
triggers include: infections, weather, skin injuries, stress, cigarette smoke, alcohol abuse, steroid withdrawal.
About 2% of Americans have psoriasis, mostly appearing in younger and older adults.
Even though the condition is rare, people with high genetic risk should understand and be wary of potential triggers.
Named only. Marrow gives no dose and does not recommend these.
Myocarditis can be Viral parvovirus, and Bacterial Parasitic cruzi and Autoimmune Exposure to certain Allergic There is some myocarditis, associated with might influence how and other triggers Preventing avoiding avoiding toxic identify early symptoms of a palpitations.
Named only. Marrow gives no dose and does not recommend these.
Not everything in a genetic report is a warning. These came back protective or better than average.
Risk factors include being under age 30, European ancestry, and smoking.
IBD may cause: diarrhea, fatigue, abdominal pain, bloody stool, weight loss, inflammation, liver damage, and colon cancer.
IBD only affects about 3 in 1000 people worldwide.
Other risk factors include being young and male.
is not rare, happening to about 7-8% of people in their lifetime.
If your genetic risk is high, know the symptoms and seek medical attention if you have them.
Optic Nerve The causes of optic to autoimmune neuromyelitis indication of MS in infections can Recovery from optic weeks in most few months, some permanent vision corticosteroids to recovery of vision, among individuals.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-0FCD26 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-0FCD26 · © 2026 Marrow Health.
Bowel Health · Stomach Health & Acid Production · Gut Infections · Gut Inflammation · Food Intolerance · Gut Microbiome · Gut Health Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Gut Health — Your gut is an amazingly complex system of organs, finely tuned to take in and process nutrients and then get rid of the waste. Besides supplying you with the energy you need, it is also a central hub for overall health, comprising about 70% of your immune system and having a direct
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
grams per day, spread out over all meals.
few weeks to avoid digestive discomfort.
I M PAC T EVIDENCE Peptic Ulcers Experts suggest that many peptic ulcers are primarily caused by an infection with the bacterium Helicobacter pylori (H. pylori), rather than by consuming spicy foods or living a stressful lifestyle.
For example, fructans may worsen pain, bloating, gas, and bathroom urgency in people with IBD.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 60 results in this package, these 8 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Key Takeaways: Up to 30% of differences in people's chances of developing peptic ulcers may be attributed to genetics.
Risk factors include: stress, mental health issues, smoking, alcohol use, excessive NSAID use, H.
If you have a high genetic risk, you may reduce overall risk by taking action on risk factors that you can change.
Named only. Marrow gives no dose and does not recommend these.
Key Takeaways: About 40% of differences in people's chances of developing GERD may be attributed to genetics.
It affects about 1 in 5 people in the U.S.
GERD affects about 1 in 5 people in the U.S.
Named only. Marrow gives no dose and does not recommend these.
Gastrointestinal (GI) infections are diseases of the digestive system.
They are caused by the invasion of microbes that do not usually live there.
The main sources of infection include: Person-to-person contact Consumption of contaminated food (e.g., undercooked or poorly stored meat, raw milk) Consumption of contaminated water (e.g., river or swimming pool water) Contact with contaminated objects (e.g., soil, work tools) Contact with animals or their feces (e.g., contact with farm animals and pets, visiting petting zoos) Risk factors for GI infections include [R, R, R, R, R, R].
Named only. Marrow gives no dose and does not recommend these.
Factors that might increase the risk or cause bloating include: Consuming high-fat foods, which can delay stomach emptying.
Swallowing air while eating or drinking.
Gastrointestinal infections or imbalances in gut bacteria.
Named only. Marrow gives no dose and does not recommend these.
Symptoms of rectal prolapse include a sensation of a bulging from the anus, discharge of mucus or blood, anal pain, fecal incontinence, or an obstructed bowel movement.
The causes are diverse, ranging from chronic constipation, straining during bowel movements, weakened pelvic floor muscles due to age, previous surgeries, or childbearing.
More likely to have Treatment hinges on the severity and can vary from self-care 10,706 genetic techniques and exercises to strengthen the pelvic floor, to surgical interventions aimed at repairing and securing the rectum in its proper place.
Named only. Marrow gives no dose and does not recommend these.
Intestinal Treatment for cause and the liquid diet and clear on its own.
However, more where intravenous dehydration, and vomiting.
The pancreas is an organ located behind the stomach that releases crucial enzymes for carbs and fats digestion.
Pancreatitis is inflammation of the pancreas, which can be acute or chronic.
Potential risk factors for pancreatitis include [R, R, R]: Alcohol Cigarette smoking Obesity High blood lipids Certain medications Genetics Genetically predicted higher fasting insulin may be associated with acute and chronic pancreas inflammation.
Named only. Marrow gives no dose and does not recommend these.
Key Takeaways: Up to 80% of differences in people's chances of having food allergies may be attributed to genetics.
Many allergies come and go through childhood, but common ones that linger into adulthood include nuts, seafood, milk, and eggs.
Reducing risk for allergies involves avoiding the various food triggers.
Named only. Marrow gives no dose and does not recommend these.
Not everything in a genetic report is a warning. These came back protective or better than average.
Risk factors include being under age 30, European ancestry, and smoking.
IBD may cause: diarrhea, fatigue, abdominal pain, bloody stool, weight loss, inflammation, liver damage, and colon cancer.
IBD only affects about 3 in 1000 people worldwide.
Other risk factors include being young and male.
is not rare, happening to about 7-8% of people in their lifetime.
If your genetic risk is high, know the symptoms and seek medical attention if you have them.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-975F5B |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-975F5B · © 2026 Marrow Health.
Macronutrients · Fats Breakdown · Food Sensitivities · Vitamins · Minerals · Essential Amino Acids · Other Nutrients · Eating Habits · Nutrition Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Of the 45 results in this package, these 7 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
The PNPLA3 (patatin-like phospholipase domain-containing 3) gene encodes a protein called adiponutrin with key roles in lipid metabolism.
Adiponutrin helps regulate the development of fatty cells and the production and breakdown of triglycerides in fatty and liver cells.
Table salt (sodium chloride) is the main of sodium in our diets.
However, 95% of the world’s population consumes between 3 and 6 g/day, which is much more than necessary [R, R].
Copper is an essential mineral.
It helps many enzymes function normally.
plays a role in energy production, heart function, blood pressure control, brain development, immune and nervous system function, and bone structure [R, R, R].
Not everything in a genetic report is a warning. These came back protective or better than average.
Salicylates are a group of chemicals containing salicylic acid.
However, in people with salicylate sensitivity, they can cause inflammation and unpleasant symptoms.
Eating disorders are mental health conditions that impact eating habits.
People with eating disorders have an unhealthy relationship with food, their weight, and the shape of their body.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-753FD2 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-753FD2 · © 2026 Marrow Health.
Joint Health · Tendon Health · Joint Health Genes
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Joint & Tendon Health — Joint and tendon health is essential for maintaining mobility, flexibility, and overall physical function. Genetic factors play a significant role in determining your susceptibility to various conditions that affect the joints and tendons, such as joint pain, arthritis, and tendon problems. While
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Reduce Tendon Strain To reduce tendon strain, modify your daily activities to avoid motions that cause discomfort or pain.
Attend physical therapy sessions 2-3 times per week for a duration of 4-6 weeks, depending on your specific TA condition and the advice of your healthcare provider.
Schedule and attend sessions for extracorporeal shock wave therapy (ESWT) with a qualified healthcare provider.
Begin by consulting with a physical therapist to assess your condition and create a personalized exercise plan.
Avoid chewing gum, biting on hard foods like nuts or ice, and lengthy yawning.
Use a low-level laser therapy device, as directed by its manual or a healthcare professional, on the affected area.
Visit a licensed acupuncturist for a session, typically lasting between 30 to 60 minutes, once or twice a week.
Do this continuously throughout the day, reminding yourself to adjust your posture whenever you notice it lapsing.
Incorporate stretching exercises into your daily routine, dedicating at least 10-15 minutes each day.
Apply a CBD-infused cream or ointment to the affected area of the skin 2-3 times per day, gently massaging it into the skin until fully absorbed.
Incorporate myofascial release into your routine by using tools like foam rollers or massage balls, focusing on TA tense areas for about 5-20 minutes daily.
Do this TA several times a day, ensuring there's at least a 1-hour interval between sessions to avoid skin damage.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 27 results in this package, these 8 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Factors that might increase the risk of developing plantar fasciitis include: Age, with it being most common between the ages of 40 and 60 Certain types of exercise, such as long-distance running or ballet dancing Foot mechanics, including having a high arch, flat feet, or an abnormal walking pattern Obesity, which places extra stress on the plantar fascia Occupations that require long periods of standing or walking on hard surfaces Wearing shoes with inadequate support Genetics While plantar fasciitis is primarily associated with environmental factors and physical stress on the foot, there is some evidence to suggest that genetic factors might play a role in predisposing certain individuals to the condition.
As the disks in the cervical spine dehydrate and shrink, signs of osteoarthritis develop, including the formation of bony projections along the edges of bones (bone spurs).
Cervical spondylosis can sometimes lead to a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of the body.
More likely to have When these nerve pathways are affected, individuals might 481,932 genetic experience neurological symptoms such as numbness, weakness, or tingling in the arms, hands, legs, or feet.
Risk factors for shoulder impingement include: Age: It is more common in middle-aged and older adults due to wear and tear.
Activities: Overhead activities common in some sports and jobs can lead to impingement.
Trauma: A fall or blow to the shoulder can initiate impingement symptoms.
As disc degeneration progresses, individuals may experience chronic back pain, stiffness, or reduced mobility.
In some cases, the narrowing of the disc space can lead to nerve compression, resulting in symptoms such as sciatica, which is characterized by radiating pain down one or both legs.
Moreover, the body may form bony growths called bone spurs in response to the instability, potentially exacerbating nerve compression and leading to further discomfort and disability.
Risk factors for trigger finger include [R, R, R, R, R]: Hobbies or jobs that require repetitive hand motions or prolonged gripping Some chronic health conditions (e.g., diabetes, rheumatoid arthritis) Female sex Previous surgery for carpal tunnel syndrome Genetics The genes involved in this condition may alter the structure of tendons [R, R].
Key Takeaways: Genetics plays a role in factors that contribute to TMJ disorders, such as arthritis or teeth grinding.
These genes may affect bone and cartilage structure, and mental health.
Factors that may increase the risk of developing TMJ disorders include arthritis, jaw injury, teeth grinding or clenching, and connective tissue problems.
This condition commonly occurs in older adults, and risk factors include Northern European ancestry, a family history of the condition, diabetes, and smoking.
Although pain is not always associated with Dupuytren’s contracture, the limitation in hand function and dexterity can significantly interfere with daily activities.
Treatment can range from observation to various invasive procedures, such as needle aponeurotomy, enzyme injections to break down the tissue cord, or in severe cases, surgical removal of the affected tissue.
The symptoms of spinal arthritis might progress gradually and can vary in severity.
Individuals with this condition often experience chronic low back or neck pain which can sometimes be accompanied by a grinding sensation or a feeling of bone-on-bone friction.
As the disease advances, it can lead to the development of bone spurs or osteophytes, which may impinge on nerve roots, potentially causing tingling, numbness, or weakness in the limbs.
Not everything in a genetic report is a warning. These came back protective or better than average.
Key Takeaways: Osteoarthritis will affect the majority of people over the age of 55.
So, even with low genetic risk, the overall risk is still high for older people.
About 50% of the differences in people's chances of getting osteoarthritis may be due to genetics.
Other risk factors include intense physical activity or certain sports, using improper training technique or equipment, doing repetitive tasks, age (over 40), being female, some chronic health conditions and medications.
About 16 million tendon and ligament injuries occur in the U.S. each year.
If you have a high genetic risk, you may lower your overall risk by taking action on those factors that you can change.
Potential risk factors for tendon inflammation include: Age: Tendinitis is more common as tendons become less flexible with age.
Occupations that involve repetitive motions or forceful exertion.
Certain sports, particularly those that involve repetitive movements.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-5012AC |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-5012AC · © 2026 Marrow Health.
Food Allergies · Gluten and Dairy Sensitivities · Histamine Intolerance · Other Sensitivities
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Begin by removing foods you suspect might be causing adverse reactions for 2-3 weeks.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
Aim to include foods like eggs, dairy products (such as cheese, yogurt, and milk), and soy-based foods in your meals regularly.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 22 results in this package, these 4 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Key Takeaways: Up to 80% of differences in people's chances of having food allergies may be attributed to genetics.
Many allergies come and go through childhood, but common ones that linger into adulthood include nuts, seafood, milk, and eggs.
Reducing risk for allergies involves avoiding the various food triggers.
Named only. Marrow gives no dose and does not recommend these.
About 3 million people in the U.S. have a nut allergy.
Risk factors involve contact with peanuts.
Verify food content in restaurants, and read all food packaging labels to minimize risk.
Egg allergies are relatively common, especially in children, and can be very severe.
A person usually develops a reaction to one or more egg white proteins.
Luckily, the allergy often fades with age [R, R].
Please note: The claims in this section haven’t been verified by scientific research.
The CNR1 gene codes for cannabinoid receptor 1 (CB1), which binds the cannabinoids in the brain, gut, and other tissues.
Gut Inflammation SNPs in this gene can make you more or less susceptible to inflammatory bowel disease (IBD), and people with risk alleles are likely to have worse IBD than those without.
Named only. Marrow gives no dose and does not recommend these.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-0479C7 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-0479C7 · © 2026 Marrow Health.
Histamine
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Histamine — Histamine is a crucial molecule that plays multiple roles in your body, from immune responses to neurotransmitter function and digestion. This analysis explores genetic variations that influence every aspect of histamine metabolism -from production and storage to breakdown and
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Histamine v2 Eat dark chocolate with a cocoa content of at least 70-85%, limiting intake to about a day to gain cardiovascular and mood-related benefits without excessive calorie intake.
Exclude high-histamine foods such as aged cheeses, smoked meats, fermented products like sauerkraut and kombucha, alcohol, and preserved foods. for at least 4 weeks to observe any improvements in symptoms.
Keep indoor humidity levels below 50% by using dehumidifiers or air conditioners, ensure proper ventilation in areas like bathrooms and kitchens, fix leaks promptly, and clean up any water damage within 24-48 hours to prevent mold growth.
Check for lead-based paints in older homes and avoid cooking or storing food in uncoated metal containers.
Replace them with natural sugars found in fruits and whole grains.
Wear protective gloves and masks when using solvent-based products such as paint thinners, degreasers, or nail polish removers.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
Of the 12 results in this package, these 1 came back furthest from the population average. Each one below explains what it is, where you sit, and which report it came from. Start here.
Mastocytosis is often linked to mutations in the KIT gene, which plays a role in mast cell growth and development.
These mutations are usually acquired during a person's life rather than being inherited.
Other, less important risk factors include: Family history: Rare cases may run in families, but most are sporadic.
Named only. Marrow gives no dose and does not recommend these.
Not everything in a genetic report is a warning. These came back protective or better than average.
The most widely-investigated HRH2 polymorphism is rs2067474 (-1018 G>A).
Its minor ‘A’ allele may affect gene expression based on its position within the gene sequence but its exact contribution to HRH2 function hasn’t been established.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-E25A8C |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-E25A8C · © 2026 Marrow Health.
Gluten Sensitivity
This report reads your DNA and sorts every result into one of five plain-language groups, so you can see at a glance what deserves attention and what does not. Nothing here is a diagnosis. A flagged result means your genetics place you above or below the average person for that trait — a reason to ask a question, not a reason to worry.
Gluten Sensitivity — Why do some people react strongly to gluten while others can eat it without issue? The answer often lies in our genes, particularly in the HLA gene family. This report examines genetic factors that influence both celiac disease and non-celiac gluten sensitivity, mapping out how different
These are ordered by how closely they relate to your flagged results — not generic health advice. Marrow does not prescribe, dose, or tell you to take anything. Diet and lifestyle changes are listed first because they are yours to make. Anything you would swallow is listed separately, by name only, as something to raise with a clinician who knows your history and your medications.
Check labels for gluten-free certification, and aim to maintain this diet consistently, as even small amounts of gluten can cause symptoms to recur in sensitive individuals.
Identify foods that trigger negative reactions in your body, such as digestive issues, allergies, or headaches, and eliminate them from your diet entirely.
These came up in the research behind your flagged results. They are listed by name so you can ask about them. Marrow is not recommending them, and gives no dose. Supplements interact with prescription medication and with each other — that conversation belongs with your clinician.
The remaining results, grouped by what they mean. Every one of these is explained in full — with the genes and variants behind it — in the technical version of this report.
Genetics is a predisposition, not a verdict. The single most useful thing you can do with this document is take it to a clinician and talk through the flagged findings — especially any that line up with symptoms you already have or conditions that run in your family. Nothing here changes: your DNA is the same at 60 as it is today, so this report does not expire.
Genotyping was performed on DNA extracted from a buccal (cheek) swab using a genome-wide array. Results are derived from peer-reviewed genome-wide association data and, where applicable, published clinical guidelines. Each report was scored independently against its own reference set. Percentile figures describe where your result sits relative to a reference population.
This is a laboratory-developed test. It has not been cleared or approved by the U.S. Food and Drug Administration. Genotyping does not detect all variants in the genes assessed; the absence of a flagged result does not exclude risk. Predisposition is probabilistic and is modified by environment, lifestyle, ancestry and family history. Results must be interpreted by a qualified healthcare professional and must not be used alone to diagnose, treat, or alter any medication regimen. Marrow does not recommend, prescribe, or dose any supplement or medication.
| Performing laboratory | Gene by Gene, Ltd. |
| Laboratory address | 1445 North Loop West, Suite 760, Houston, TX 77008 |
| CLIA certification | CLIA #45D1102202 |
| CAP accreditation | CAP #7212851 · accredited through 7 October 2027 |
| Laboratory Director | Feng Zhou, PhD, MB(ASCP) |
| Specimen type | Buccal (cheek) swab — genomic DNA |
| Accession | MRW-26-B6B980 |
| Date reported | 29 July 2026 |
This specimen was tested at Gene by Gene, Ltd., 1445 North Loop West, Suite 760, Houston, TX 77008, under CLIA #45D1102202 and CAP #7212851. Laboratory Director: Feng Zhou, PhD, MB(ASCP). Marrow Health is not a clinical laboratory and does not perform testing; Marrow prepares and delivers this report from data produced by the performing laboratory named above. Report generated 29 July 2026 · Accession MRW-26-B6B980 · © 2026 Marrow Health.